Race Day Check List


      Are You Ready For Race Day???  Check out our Race Day Checklist!

  Race Day picture

Prerace:

o ID
o USA-T License
o Watch
o Heart rate monitor
o Tri-suit
o Sunscreen
o Body glide/Chamois cream
o Fuel belt/safety pins
o Band-aids
o Race day packet with bike stickers, cap, number

Race Day Nutrition:

o Breakfast items
o Caffeine
o Water bottles
o Sports drinks
o Electrolyte/sodium tabs
o Gels
o Bars/snacks

Swim:

o Wetsuit
o Cap (usually provided by race organizers)
o Goggles (2 pairs)
o Towel
o Time chip

Bike:

o Bike
o Helmet
o Cycling shoes
o Socks
o Sunglasses
o Pump/CO2
o Inner tubes
o Tires
o Flat repair kit
o Water bottles
o Saddle Bag
o Gloves
o Cycling Jersey

Run:

o Running shoes
o Socks
o Visor/hat
o Sunglasses
o Water bottles
o Race belt