Racing Weight

Racing Weight©

Posted on August 21, 2015 by John Rhodes
nutrition , training , triathlon , trieverything

I am now approximately 10 weeks from my second 70.3 distance race, Ironman 70.3 Austin in November. I have set lofty goals for this race and to achieve them I am going to have to do more than just train hard. While in Lake Placid on vacation, I began reading... [Details]